Hello
Welcome to Asana Tribe Yoga!
I'm so happy that you're here.
Our small group classes, bespoke yoga and sound journey experiences are designed to meet your individual needs, regardless of experience level.
Move, Feel, Heal – Discover Yoga That Transforms
Join the tribe today!
Join The Tribe
Over ten years ago, yoga found me during a difficult chapter of life—and it changed everything. What began as a personal search for healing after a serious shoulder injury soon evolved into a path of profound transformation. In 2019, I followed the call to share this healing with others and became a certified teacher through the European Yoga Alliance, adding a Yin Yoga certification along the way.
Now based in the heart of Mijas Pueblo, my passion lies in supporting clients through the many transitions of life—especially menopause—and guiding those recovering from injury or surgery, or simply seeking to reconnect with themselves in a deeper, more meaningful way.
My classes blend therapeutic yoga, meditation, breathwork, and functional movement to meet you where you are. Because what if yoga wasn’t just about the poses… but a way back home to yourself?
Come as you are, and join our beautiful tribe of women thriving together.
“Move, Feel, Heal – Discover Yoga That Transforms."
Classes & Bespoke Services
begin your journey into YOGA and SOUND
Discover the healing power of mindful movement.
Our Vinyasa & Yin yoga classes are ideal whether you're recovering from injury, navigating menopause, or simply seeking balance, these classes are designed to support your body and mind with care and intention.
Reconnect with nature. Reconnect with you.
Discover the beauty of the Andalusian mountains as you walk, stretch, and connect.
Our Mijas Yoga Hikes combine gentle hiking through stunning natural trails with a grounding session of vinyasa yoga.
Let Asana Tribe Yoga bring the magic to your villa.
Whether you're hosting a yoga retreat, a corporate retreat, a hen party, or a wellness day with friends, we offer beautifully guided private sessions right at your villa, retreat centre, or holiday home.
A unique journey for body, mind, and soul.
Immerse yourself in a deeply healing experience. Using Tibetan bowls, crystal bowls, and other sacred instruments, these sessions guide you into deep relaxation, emotional release, and balance.
My name is Lisa, and over a decade ago, yoga became my lifeline—helping me heal from a serious shoulder injury and reconnect with my body after years of pushing it too hard. That journey led me to become a teacher, and now, here in Mijas Pueblo, I share yoga as a path to strength, balance, and deep self-love.
My classes blend yoga, breathwork, meditation, and functional movement to support women through menopause, recovery, and emotional healing. Whether you're navigating change, healing from injury, or simply craving a deeper connection with yourself, you're welcome here.
Move with care. Heal with intention. Thrive in community.
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Start Your Journey
"Lisa was a wonderful guide and yoga teacher. I cannot recommend this trip enough. What a wonderful way to connect with nature, with the self and with sound. Thank you Lisa we had an incredible day."
Jo Costi
"Yoga is the journey of the self, through the self, to the self."
— The Bhagavad Gita